Couples Therapy

How It Works / Cómo Funciona

Assessment / Evaluación: The therapist meets with both partners to understand concerns and goals.
Shared Plan / Plan Compartido: Together, you set goals for growth and healing.
Therapy Sessions / Sesiones de Terapia: Sessions focus on communication skills, problem-solving, andrebuilding connection.
Practice / Práctica: Couples practice skills both in session and at home.

■ Improves communication / Mejora la comunicación

■ Resolves conflicts in healthy ways / Resuelve conflictos de manera saludable

■ Strengthens trust and connection / Fortalece la confianza y la conexión

■ Supports couples through life transitions / Apoya a las parejas en transiciones de la vida

Be open and willing to share honestly / Sea abierto y dispuesto a compartir con honestidad
Listen actively to your partner / Escuche activamente a su pareja
Practice new skills outside of sessions / Practique nuevas habilidades fuera de las sesiones
Approach therapy as a team effort / Considere la terapia como un esfuerzo en equipo

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